Chris Walker - INNERWEALTH - THE NATURE OF HARMONY

Stop, Balance then Act.

When we’re reactive we operate with an on, off switch. The capacity to rationalise, evaluate or, most importantly, trigger our intuition is gone.

Think Balance - Be Balanced

Anti abortionist, Anti globalisation, Pro abortionist, Pro globalisation are four groups all standing in opposition to each other, fighting with only half the story. It’s a violent struggle played out by extremist on both sides. I strongly recommend that if you want healthy Self-Leadership, and some sort of harmony in your life, that you don’t become one of them.

Being Real - Bad American...

This guy had the guts to post this on his web site. I thought I'd pass it on.
YES, I'M A BAD AMERICAN
I Am the Liberal-Progressives Worst Nightmare.
I am an American..

Nature at a Glance

By Wray Herbert  Wednesday, March 18, 2009 - For more insights into the quirks of human nature, visit “We’re Only Human” at www.psychologicalscience.org/onlyhuman - Imagine that you arrive by bus at a vacation spot you’ve never been to before. You get out and look around. What do you notice at first glance? Well, you can’t miss the large lake right in front of you; should be some good water skiing there. There’s a snow-capped mountain rising in the distance, and a copse of hemlock trees just to the left. The lodging must be in that chalet down to the right. The screened porch looks inviting, and the weather’s perfect.

The Quest

“Grandfather spoke again, saying, “Trying to live a spiritual life in modern society is the most difficult path one can walk. It is a path of

Question: Do you walk your talk?

Answer: Yes and No. Yes, when I am inside my comfort zone, under a frustra, doing something old again, helping others, yes, I do. But, in my personal and professional life I am so often

The Path Walker: Teachers are meant to be Stepped on not Stopped on.

When I learned how to be in the moment mentally, it woke up a whole new level of interest. I wasn’t going around in circles at the Body Bar, or the Mind -Emotional merry-go-round any more. I could by choice, pull myself into the zone whenever I chose, and I promise I choose it a lot. If my

The Spiritual Pitbull - When It's Time for A Change

If you want to go from A to Z and skip, b,c,d,e,f,g.... Then Call the Pitbull at Australia 0293283198 or International 61 2 93283198

Body Mind Science - Self Mastery at the Physical - Mental level.

Where does the body end and the mind begin? The answer is, they don't. We have massive memory stored in our body and this memory affects us, mentally, physically, emotionally and spiritually.

Connected to life

That everything is connected to everything might seem obvious, yet, we create identities in which we are distinctly proud of being separate. We create all sorts of boundaries, religious, cultural, spiritual, financial, racial, social and sexual and then wonder why life doesn’t go as smoothly as we’d hoped. It seems obvious that this search for identity and humanities issues are somehow one in the same stuggle. Maybe it’s time to see it different.

Get Centered - Sea kayak to Himalayan Treks - Same Principles

Hidden beneath your spray skirt is your power core, where your boat’s forward movement should originate. The majority of your power should be generated from your center—a spot located an inch or two below your belly button. The body’s “center” is an important element in all types of physical activities, such as martial arts, yoga, gymnastics, golf, skiing, soccer and so on. Kayaking is no exception.

All the body movements happening above deck are secondary to what’s happening below. The above-deck components are designed to enhance results that begin at your center. The most powerful muscles you can use to propel your kayak across the surface of the water are those of your abdomen and back.

There are five components to the forward stroke: torso rotation, the elbow lift, the catch, pushing with a bent elbow and the exit. In combination, these components are designed to get you from point A to point B in the most efficient manner possible. This stroke is not just a “racing stroke.” It’s simply the best way to call on all the major muscles to move the boat forward.

Brent Reitz’s Forward Stroke. Brent Reitz has 20 years of paddling experience, 10 of which were spent paddling for national teams. He teaches for a variety of paddling shops throughout the U.S. and created The Brent Reitz Forward Stroke Clinic video/DVD, available from his web site: www.wildsprint.com or at the Sea Kayaker Mag Online store

Living and giving with an Open Heart

Loving kindness - Make others happy
Joy  - A Happiness that nourishes ourselves and others without harm
Equanimity - Let go of the outcome - no expectations
Compassion - Help remove the suffering of others.

Natural Cure for Depression

Depression becomes chemical but it starts in the mind and heart. So, the cure for depression is not chemical. The cure for depression comes from the source of it.

Another word for depression is disappointment. It doesn't take a major disappointment to trigger the chemicals that create a long term cumulative depression. One disappointment can start a huge chain of physiological events that compound and eventually require medical treatment. But medicines will not affect the cause.

Depression - A Natural Cure

Chris, "Many of my friends and colleagues at work are medicated for depression. There's an epidemic. Is it over diagnosis or is there something going wrong with the world?" Please help us understand.

Someone to love
Something to do
Something to look forward to.

Living Consciously - Independently Inner wealthy.

Consciousness can save you a lot of time, get you what you want and save you and those you love a lot of drama. Unconsciousness needs experiences like hitting your head on a brick wall to find out that there are easier and better ways to make a window in a wall. Here, I've shared some ideas you'll find helpful.

1. Listen to your old grandma and grandpa
2. Don't listen to new age guru's
3. Be the cause of your life circumstances
4. Turn your eye to nature at every chance.
5. Search for the beauty in all environments. 
6. Don't buy into drama.
   
7.  Look for patterns.
8. Evolveyabastard
9. Beware lower minded conditioning
10. Your consciousness is your contribution to the world.

What is in Your Heart Today?

Yesterday, Helena and I went for an easy Saturday lunch at a Jewish Hungarian cafe near home. Sitting at the window and near enough to us that we could clearly hear their conversation were two sisters, probably somewhere in their 50's whose tirade against

This is the Life - Get Happier, Better, Faster

35 Years ago, I saw a way of life that I didn't like. Too much violence, too much anger and hurt. People seemed to be working hard and not enjoying it. I set out on a journey to find an alternative way and share it.

One reason why self help doesn't work

The ultimate reason self-help doesn't work is, that at the end of it, you realise there's no self to help.

The Spiritual Power of Natural Law: Simplicity

Simplicity is at the heart of natures spirituality, she gives us her guidance in very simple terms. Universal principles separated from any denominational control, immune from human transcriptional errors, no manipulations, just raw and natural, honest, simple and awesomely powerful. Nature gives us Universal principles separated from any denominational control, immune from human transcriptional errors, no manipulations, just raw and natural, honest, simple and awesomely powerful.

Nature - My Guru

My guru is nature. I respect all the other gurus, but the one I learn from, and who guides my life, is nature. Why?